7 Cups provides ongoing, anonymous emotional-support chat with trained volunteer listeners at no cost, 24 hours a day. This free listener service is not licensed therapy, not a timed therapy trial, and not a crisis service.
non-crisis emotional supportanonymous one-to-one listeningpeer support groupseveryday stress and loneliness
Offer facts
Offer type
Free plan
Duration
Ongoing free listener support
Payment method
Not required to begin
After the trial
No trial conversion or automatic charge for volunteer-listener support. Licensed online therapy is a separate optional paid service with its own current eligibility, availability, price, billing, and clinical terms.
Eligibility
Create the appropriate 7 Cups member account. Teen members must be at least 13 and use the teen side; adult members must be at least 18. Listener availability, language, community features, and local services vary. Use qualified emergency or crisis services instead if you are in crisis or may be in immediate danger.
Regions
Global, Age group, language, listener availability, and local services vary
EVIDENCE / 6 SOURCES
Check the evidence before signing up.
At least one first-party provider page supports this record. Providers can change duration, eligibility, pricing, and billing behavior without notice.
Latest audit: The latest official-source audit confirmed every normalized term it tested.
Participating U.S. 24 Hour Fitness clubs currently offer a five-day in-club pass to eligible local residents. The pass starts on the first day it is used, can be used at multiple participating locations, requires photo ID, and does not automatically become a paid membership.
Trial
5 days from first club use; participating locations only
Aaptiv's current U.S. consumer signup offers first-time subscribers seven days free on the $99.99 yearly digital-app plan. A payment method is required, the subscription starts automatically unless canceled in time, and the trial does not include Aaptiv's employer or health-plan gym network.